BUT for now, I feel regret for the donut I ate at work today in celebration of October Birthdays (Alli dodged a bullet cause she's sick).

Why is it that Fall/Winter makes you feel more guilty about the food you put in your mouth? I mean I did the Grouse Grind this weekend for crying out loud and I feel like a crap.
I guess it's all baby steps. Today our pod swore of MacDonalds. What else can we eliminate? Oh did you say donuts?
Update: Yea I'm not going....I am too tired, so time for bed.
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